1-10 of 173 Hubssort by Hot Best Latest
77Nature's Own Melatonin: Cherries
Melatonin is often called the "sleep hormone" and the "hormone of darkness." As a result, doctors have been writing prescriptions for melatonin for people who have a hard time falling asleep at night. Unfortunately, like with other synthetic drugs,...
35 comments
75A Simple Philosophy About Hair and 4 Hair Conditioning Recipes
For most of my adult life I've had a very simple philosophy about why we have hair on our heads - but not one of my friends has ever agreed. My philosphy? Hair is on our heads to protect our heads. For example, if outdoors during the summer, even...
17 comments
85Three Types of Acupuncture and Their Many Health Benefits
Although acupuncture, sometimes referred to as needling, originated in China over 2,500 years ago, other Eastern countries have altered the basic techniques to use to their benefit. In addition to China, Japan and Korea also use a variation of the...
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78Make Your Own Hydrotherapy/Thalassotherapy Bath With Just Two Ingredients
Preparing your own hydrotherapy bath is as easy as putting together two ingredients - seaweed powder and aloe gel. This particular type of hydrotherapy treatment is also known as thalassotherapy, or sea water therapy treatment, because it uses...
25 comments
92Cooking Oils as Massage Oils and More: The Healthy Benefits
Your cooking oils have many more healthy uses other than just cooking. The oils can be used for massages and much more.
44 comments
88Easy Facial Scrubs and Their Benefits: 4 Recipes
A homemade facial scrub has many great benefits. They are also very easy to make with just a couple ingredients.
49 comments
78Benefits of a Deodorant Foot Mask: And a Recipe
If your feet are a bit smelly, have no fear. You may need to pamper yourself with a deodorant foot mask.
21 comments
77The Benefits of a Body Scrub: 4 Easy Scrub Recipes
Surely, it is time for a good body scrub. Especially when you can find right here, four easy scrub recipes.
29 comments
76Plant Native Herbaceous Plants Instead of Invasive Species: A List of Both
Planting native herbaceous plants, instead of invasive species, is just the right thing to do. It feeds animals and insects that belong here, while providing us all with beauty and low maintenance.
18 comments
74Relax in an Essential Oil Bath: A List of 6
If you can't help but to feel like running amok, you may just need a soak in a warm bath with essential oils. Be sure to pick the right oil to help calm and soothe you or to relieve what's causing your stress.
25 comments
